A couple of times I've tried to use the reloading table, to actually waste my ammo to craft a lot of junk which i find useless. But I do realize that it might be useful since I have the option of using the table. Why else would it be there.

My question is: How can i use all the junk that i get from using my ammo on the reloading table? If I try to sell the stuff after i used it, i won't get any profit out of it...
Please help me

- Sorry about my English, if there are any grammar mistakes, I'm Danish

You can't sell it as far as I know. You use it to craft other weapons and/or ammo. You usually break down ammo you don't use very often (if you're a rifle guy, usually breaking down 9mm and 10mm), and you can make ammo for a type of gun you do use often. It's pretty nifty and can save a lot of caps on buying ammo.

I break down 12 gauge shotshells and .22LR and use my mass amounts of 20 gauge hulls to craft 20 gauge magnum shotshells

Ah. Now i see Thanks for the help man

If you repair is high enough, craft more powerful ammo. I found hand Loader perk to be surprisingly useful too. Soft point 0.308 are just awesome for sneaky headshot sniping.