Hmm i never really considered going light for this build. Currently my char is level 32 with nearly all shield, 1H and heavy armor perks, wearing legendary dragon armor. I can take on about 4 melee enemies at a time, only casters give me a bit of trouble. The 50% stam regen from light sounds good, but ive invested too far into heavy at this point to change. I do use a necklace that gives 30% stam regen though and will probably enchant some other gear to help out
I prefer light armor simply because it allows me for faster movement (at least until I take the no weight perk, if I take it at all) to move in and out for quick strikes, aswell as the stamina regen perk of light armor, I am a block junkie so the loss in armor isnt that much of a problem, especially considering even with heavy armor, moving in and out was still needed in some cases, so why not get the added speed and stamina imo.
as for them itigation difference well, when you block, you dont notice much difrence at all, but when you DONT... ouch.. its pretty noticeable
MY gameplay is usually one that keeps circling/flanking my oponent while moving in and out for quick swings, light armor favours this alot, but if you prefer to take hits and counter attack, stick to heavy armor.
Hmm i never really considered going light for this build. Currently my char is level 32 with nearly all shield, 1H and heavy armor perks, wearing legendary dragon armor. I can take on about 4 melee enemies at a time, only casters give me a bit of trouble. The 50% stam regen from light sounds good, but ive invested too far into heavy at this point to change. I do use a necklace that gives 30% stam regen though and will probably enchant some other gear to help out
elemental shield perk (or whatever the name is) and shield charge rocks agaisnt casters, but I also use a piece or two with +magic resistance
but yeah light armor is better for that, drains less stamina and has stamina regen on top of it