That's the problem.
Now a simple fix would be to tweak that interval. I'd rather have these shadows update every 20 MINUTES or so. I'd rather have those shadows look very ugly every 20 minutes than look slightly ugly every 7 seconds.
I don't think there's an .ini setting to tweak this, so this would likely need Bethesda to enable some kind of option. The default setting is very annoying.
