I'm exploring a little idea for a short story or small novel backstory, and I need help with a scientific question: how would you keep track of time, like hours, days, years and so forth, if there was no daylight cicle? Let's say you are stuck in a permaday, and the sun moves imperceptibly across the sky over the course of years, how could you keep time in these conditions in a low-technological environment? Is anyone able to throw me an answer?