However with no time for myself behind me that day I looked at my schedule for the next day (the day today) knowing I have to work at 12:00 yet I didn't feel like going to sleep, I could get 8 hours of sleep and then 2 hours to prepare before having to be at work yet I tend to be the type who needs some recreational time more than taking care of my basic needs for maximum efficiency for the next day.
I've had a little of both through the years and I've noticed during periods where I don't have any time to allow myself any fun and I just work and eat/sleep/take care of other needs I am usually even more beat and unproductive during work hours than if I ignore some of my basic needs like a good nights sleep to allow myself some time to enjoy life. Yet I also know some people like a friend of mine who just works like a robot and would sooner skip out on having fun than skipping out on a meal or some sleep.
But what do you prefer ? If faced with an ultimatum of bodily needs VS fun and relaxation (which now that I look at it could be looked at as taking care of mental needs), then which do you go for ?
