P90X

Post » Mon Dec 05, 2011 11:49 am

The only supplements you really need right now is fish oil, a multivitamin and some whey protein powder. Diet is much more important than supplements.


Very true. Im working on all that. Alls I know for diet though is stuff high in protein.
User avatar
Angela
 
Posts: 3492
Joined: Mon Mar 05, 2007 8:33 am

Previous

Return to Othor Games