I like Crunchy Nut too - but you should get some MILO and spread it over the top - its kind of like eating a liquid crunchy Mars Bar for breakfast. Alass, the sugar content is X2 with the MILO addition but if you need a boost for energy this will work a treat instead of drinking coffee or stimulants like REDBULL and MOTHERS.
On food for thought - mybe people could post their experiences for what they eat/drink in multipaleyr sessions.
I have found through online chat over the years that people go to extraordinary lengths to contain their comfort zone by stocking up snacks and beverages for continuous console sessions (probable cause - HALO MULTIPLAYERITIS). Even I am one of those people who played HALO3 single player from start to finish in one session. I cant remember how long it took - but it was significant enough that I prepared snack food and drinks.
I will share this story - when playing GRID online with a group of UK and German friends the UK's had a microwave for making popcorn and they scoffed at the primitive aspect of Pizza and Crackers with the inhome technology available to speed up fastfood delevery time.