So after almost a week of painstakingly trying muiltiple .cfg's and tweaking settings , I have found the culprit , FAH32/64.exe Or commonly known as folding at home , IF you are running a multicore processor whilst playing rage and these processes are open "check your task manager" your CPU usage will rocket to 100% and you WILL stutter , Upon deletion of the program //C:Foldingathome/uninstall.exe my game runs at a constant 60 fps , with vsync on , Catalyst AI on , Tripple buffering , Large cache and max aniso , Upon doing this I also deleted my rageconfig and added jobs_numthreads -1 to my command line.

I really hope this helps someone or a few people