First off, Kick out everyone in the room! or preferable just play when you have alone time (I can never role play with others in the room)

Second, get rid of every other light source that isn't the TV / Monitor that might give you a glare on your face or TV / Monitor
Third, convince your mind that you are the character you're playing, such as, create thoughts relevant to what your character would think in that situation or event that happened. also, make realistic head movements (camera view, not your actual head) that the character might have such as looking all around a new discovered place out of curiosity, or nodding Yes or no that is equivalent to a
response your character said in Dialogue options.
Fourth, giving your character a set personality that would determine their actions in some situations is another good thing to have, weather their personality is reflected by yours or not.
Fifth, not 100% necessary, but give yourself some Self-imposed rules, best ones there are -- No Fast Travel, have your character get a necessary amount of sleep each night, eat Food when you feel your character has been starving long enough.
Only thing to avoid is being a Mindless Gamer (hate when that happens to me)
It is the state of where most of your actions in the game are more of Instinct than anything else
it is caused by a Set goal where you seem to lose patience and disobey your Self-Imposed rules by Fast traveling, doing any Immersive breaking things, ignoring your characters personality in situations, and skipping Dialogue.
Avoid that as much as you can
