I tried ugridstoload 7 last night and it's a great improvement with no fps hit for me. Except around riften land, because of the flora overhaul plus my hd textures. I get 40fps there with ugridstoload 7.
Is it worth it for that reason do you think? Or should I sacrifice flora overhaul for a steady 60fps everywhere with ugridstoload 7?
There's a chance you may be able to keep both. To my understanding, the reason for the greatest impact around riften is due to the falling leaves in that region of skyrim. There's a mod available that decreases Beth's original 1024res leaves to a lower Res which has a substantial impact on performance. Apologies I can't state the specific name, I'm not on my rig currently, I believe its called better performance leaves, or something along those lines.
The leaves fall in such abundance and quickly that the detail is not really notices or missed when lowered.
I too enjoy the high Res floral overhaul and HD textures, which is why i was surprised this mod didn't disappoint.
There's a good chance that the high qty of those high Res leaves multiplied by the ugrids increase, could be rendering in such abundance that its causing that lag.
the mod author even offers several different versions/Res.
It may be worth at least trying before you decide to completely remove floral overhaul, especially since your only getting the negative impact in the riften region. Hate to have the one location require the removal of floral in the entire map.