Does walking have any benefits over fast travel?
Does eating have any benefits over just using heal or potions?
There are NO benefits in walking other than enjoying the experience of traveling, picking up ingredients, random encounters, and leveling up you sneak skills and magic skills..... :wink_smile: Personally I walk everywhere and I never fast travel.
Food & potion is underrated in this game because I think cooking is not something can be leveled up and people will just immediately totally disregard it. All healing magic takes casting time, while eating with pause the moment and you can chow down anything at your leisure until you are back to full health/stemina. If you've had the experience of being ambushed by 6+ bandits and archers, you will know how food & potion is critical in his game.