I will try later. It all might be meaningless once I get my new PC built..
I did discover you can change aspect ratio on this monitor but only if you are running in a resolution besides native resolution. I guess I just need to play around with it more.
Yeah that would be the best method for what you're trying to accomplish, if your monitor can be set to not automatically adjust the aspect ratio.
Otherwise, you may have to use the Nvidia scaling options instead, but its easier to set it in the monitor menu so you don't have to reset nvidia settings all the time when upgrading drivers.