If you hold down the "use/pick up" button when the crosshair is over an object, you can get it into a "held" state which allows you to move it around freely. The object will drop when you tap the use/pickup button again or if the object gets bumped away from the player with enough velocity. This applies to objects you drop from your inventory as well as (most) objects found around the environment.
It can be tricky to tell that you are now "holding" the object, so it takes a bit of getting used to, but then it's pretty simple. You can also use FUS to move an object onto the switch, or walk into a loose kettle or something similar to punt it onto the switch. You can even drag an enemy corpse onto a pressure switch, but this is pretty cumbersome. Note that you can't hold some random objects like animal skulls but you can knock them around in the other ways mentioned.
Hope this helps!