If your 360 is an old one then it's more likely to RROD at some point, especially if you ram the power brick in a confined space with no air getting to it!
Original 360's use the 'Xenon' chipset. Original Elite's use the 'Zephyr' chipset. Then came 'Falcon', 'Opus' and finally the 'Jasper', each using reduced power supplies. The new S model 360's have a completely redesigned chipset and basically shouldn't RROD now. A Jasper shouldn't RROD either really if you look after it properly.
To say NV has RRODed your xbox is rubbish. I've been playing the same save files between my two 360's (Halo Reach S console downstairs, Resident Evil 5 Jasper console upstairs) for a total of around 140hours now, I've had multiple crashes that've resulted in me having to reboot the console and I've had no RRODs.
I've had a 360 of some description since Feb 06 and have had a grand total of 1 RROD in that time simply because I keep the console & power brick well ventilated.