Video games improve your life? This sentence just doesn't work, unless you are talking about the kinect sports games....Yeah they are fun, but honestly, how can they improve your life...?
Question... don't you use your imagination from the very begining of the game? To make up your own char? or do you just say click on the first thing that pops up?
Insperation... if some of the beautiful scenery that Skyrim has, hasn't kicked in inspiration to draw, paint or write then your in an artistic slump or don't have much of an artistic side.
Motivation... I don't know what would motivate "you" but I made a comment to my husband about bows and battleaxes... "I probably would drag a real battle axe around and I am very good with a bow"....exact opposite of any of my char's.... he said prove it... and I did, though my arms were killing me the next day... Motivation to get out and practice with my bow.
Relaxation... If after playing
any video game you aren't more relaxed, you might be doing something wrong. Yes blood pumping excitment can lead to relaxation when you are done. so even "shooters" count.
It's all in the way you look at things. An improvement does not have to be huge, just makeing your life that little bit better. My Husbands a Diabetic, an Improvement in his diet is eating wheat bread instead of white. ( bread is still bad ...baby steps)
Have you never learned something new from a game that had historical references? It didn't make you pause and think? you didn't want to know more?
I guess each to their own, I read a trashy historical romance and I just gotta find out if the historical facts are true. I play a game based (very loosely) on the nordic culture and I wanna know how much may be true and more of the history of said culture.
But that's just me, I can't draw, I can't paint, Writing well, can't really do that either.
Improvement... weather it's a tiny or life altering... as long as it's for the better.