» Tue Dec 06, 2011 6:29 pm
Luckily my office is right next to a sizeable park (big square of grass with a few trees in it). I put my headphones on and take a brisk walk around there to get some fresh air, exercise and sunshine. If there's time, I might pop into one of the shops that is just the other side of it - I'm a real window shopper, always looking, rarely buying. Then I go back and grab a sandwich or jacket potato from the canteen and take it back to my desk to eat.